Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705632696934 · Data last verified:
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Common questions
How many calories are in Farina Di Mais?
Farina Di Mais has 364 kcal per 100 g.
How much protein is in Farina Di Mais?
Farina Di Mais contains 8.4 g of protein per 100 g.
Is Farina Di Mais high in carbs?
Yes — carbohydrates provide 80% of its calories (73.1 g per 100 g, of which 3.2 g is sugar). It also delivers 0.6 g of fiber.
Is Farina Di Mais high in sodium?
Yes — 3360 mg of sodium per 100 g, about 146% of the daily value.
Why does Farina Di Mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (3360 mg); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Farina Di Mais is 100 calories?
About 27 g of Farina Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina Di Mais high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Farina Di Mais high in sugar or fat?
Per 100 g it has 3.2 g sugar and 4.3 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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