Other · Nutrition facts

Ramen Au Riz Interdit

350 kcal per 100 g, with 8.8 g protein, 68.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Good proteinCalorie densePotassium
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Ramen Au Riz InterditNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
68.8 g
Carbs
80% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.2g
Saturated fat0.6g3% DV
Sodium987.5mg43% DV
Potassium375mg8% DV
Calcium37.5mg3% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708953601113 · Data last verified:

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0708953601113

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Common questions

How many calories are in Ramen Au Riz Interdit?

Ramen Au Riz Interdit by Lotus Foods has 350 kcal per 100 g. One serving (80 g) is about 280 kcal.

How much protein is in Ramen Au Riz Interdit?

Ramen Au Riz Interdit contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.

Is Ramen Au Riz Interdit high in carbs?

Yes — carbohydrates provide 80% of its calories (68.8 g per 100 g, of which 1.2 g is sugar). It also delivers 2.5 g of fiber.

Is Ramen Au Riz Interdit low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 68.8 g of carbs come from starch and fiber rather than sugar.

Is Ramen Au Riz Interdit high in sodium?

Yes — 987.5 mg of sodium per 100 g, about 43% of the daily value.

Why does Ramen Au Riz Interdit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (987.5 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Ramen Au Riz Interdit is 100 calories?

About 29 g of Ramen Au Riz Interdit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ramen Au Riz Interdit high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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