Other · Nutrition facts

Pad Thai

336 kcal per 100 g, with 5.5 g protein, 69.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (110 g)
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Pad ThaiNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
5.5 g
Protein
6% of calories
69.1 g
Carbs
82% of calories
4.5 g
Fat
12% of calories
Macro split
Protein 6%Carbs 82%Fat 12%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar20g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium709.1mg31% DV
Potassium136.4mg3% DV
Calcium18.2mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0711464500103 · Data last verified:

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0711464500103

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Common questions

How many calories are in Pad Thai?

Pad Thai by Blue Dragon has 336 kcal per 100 g. One serving (110 g) is about 370 kcal.

How much protein is in Pad Thai?

Pad Thai contains 5.5 g of protein per 100 g — about 6 g per 110 g serving.

Is Pad Thai high in carbs?

Yes — carbohydrates provide 82% of its calories (69.1 g per 100 g, of which 20 g is sugar). It also delivers 1.8 g of fiber.

Is Pad Thai high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Pad Thai high in sodium?

Yes — 709.1 mg of sodium per 100 g, about 31% of the daily value.

Why does Pad Thai have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (709.1 mg). Overall that places it in band D.

How much Pad Thai is 100 calories?

About 30 g of Pad Thai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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