Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690906006033 · Data last verified:
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Common questions
How many calories are in Ezogelin Lentil Soup?
Ezogelin Lentil Soup by Basak has 25 kcal per 100 g.
How much protein is in Ezogelin Lentil Soup?
Ezogelin Lentil Soup contains 0.9 g of protein per 100 g.
Is Ezogelin Lentil Soup keto-friendly?
With 4.4 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ezogelin Lentil Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ezogelin Lentil Soup is 100 calories?
About 400 g of Ezogelin Lentil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ezogelin Lentil Soup high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Ezogelin Lentil Soup high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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