Vegetables · Nutrition facts

Yellow Bell Pepper

27 kcal per 100 g, with 0.8 g protein, 4.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Yellow Bell PepperNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
13% of calories
4.4 g
Carbs
70% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium220mg5% DV
Calcium8.6mg1% DV
Iron0.2mg1% DV
Vitamin C121mg134% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00004689 · Data last verified:

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Common questions

How many calories are in Yellow Bell Pepper?

Yellow Bell Pepper has 27 kcal per 100 g.

How much protein is in Yellow Bell Pepper?

Yellow Bell Pepper contains 0.8 g of protein per 100 g.

Is Yellow Bell Pepper keto-friendly?

With 4.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yellow Bell Pepper low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yellow Bell Pepper have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yellow Bell Pepper is 100 calories?

About 370 g of Yellow Bell Pepper equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yellow Bell Pepper high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Yellow Bell Pepper a good source of vitamin C?

It is a good source: 121 mg per 100 g, about 134% of the daily value. A 200 g portion covers roughly 268%.

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