Snacks · Nutrition facts

Dinkel Löffel Kekse

427 kcal per 100 g, with 6.5 g protein, 67 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 7g
Calorie dense
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Dinkel Löffel KekseNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
6.5 g
Protein
6% of calories
67 g
Carbs
64% of calories
14.1 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar15.9g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium212mg9% DV
Potassium234.7mg5% DV
Calcium24.8mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420202962 · Data last verified:

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4104420202962

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Common questions

How many calories are in Dinkel Löffel Kekse?

Dinkel Löffel Kekse by Alnatura, Alnatura GmbH has 427 kcal per 100 g. One serving (7 g) is about 30 kcal.

How much protein is in Dinkel Löffel Kekse?

Dinkel Löffel Kekse contains 6.5 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Dinkel Löffel Kekse high in sugar?

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Dinkel Löffel Kekse high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Dinkel Löffel Kekse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (15.9 g), saturated fat (6.4 g). Overall that places it in band C.

How much Dinkel Löffel Kekse is 100 calories?

About 23 g of Dinkel Löffel Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Löffel Kekse high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Dinkel Löffel Kekse a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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