Snacks · Nutrition facts

Dinkel Butterkeks

452 kcal per 100 g, with 8.8 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dinkel ButterkeksNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
67 g
Carbs
60% of calories
16 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar20g
Saturated fat11g55% DV
Cholesterol35.7mg12% DV
Sodium40mg2% DV
Potassium236.2mg5% DV
Calcium31.8mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420209640 · Data last verified:

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Common questions

How many calories are in Dinkel Butterkeks?

Dinkel Butterkeks by Alnatura,Alnatura GmbH has 452 kcal per 100 g.

How much protein is in Dinkel Butterkeks?

Dinkel Butterkeks contains 8.8 g of protein per 100 g.

Is Dinkel Butterkeks high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Dinkel Butterkeks high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Dinkel Butterkeks low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dinkel Butterkeks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (20 g), saturated fat (11 g); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Dinkel Butterkeks is 100 calories?

About 22 g of Dinkel Butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Butterkeks high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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