Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420236646 · Data last verified:
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Common questions
How many calories are in Dinkel Sticks Sesam & Schwarzkümmel?
Dinkel Sticks Sesam & Schwarzkümmel by Alnatura, Alnatura GmbH has 445 kcal per 100 g.
How much protein is in Dinkel Sticks Sesam & Schwarzkümmel?
Dinkel Sticks Sesam & Schwarzkümmel contains 12 g of protein per 100 g.
Is Dinkel Sticks Sesam & Schwarzkümmel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Dinkel Sticks Sesam & Schwarzkümmel low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Sticks Sesam & Schwarzkümmel high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Dinkel Sticks Sesam & Schwarzkümmel a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dinkel Sticks Sesam & Schwarzkümmel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (4.4 g), sodium (840 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band C.
How much Dinkel Sticks Sesam & Schwarzkümmel is 100 calories?
About 22 g of Dinkel Sticks Sesam & Schwarzkümmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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