Snacks · Nutrition facts

Dinkel Frischei Waffeln

by Alnatura

502 kcal per 100 g, with 8 g protein, 49.5 g carbs and 29.7 g fat. Full micronutrients and serving info below.

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Dinkel Frischei WaffelnNutri-Score DCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
49.5 g
Carbs
40% of calories
29.7 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar30g
Saturated fat3g15% DV
Cholesterol127.4mg42% DV
Sodium312mg14% DV
Potassium108.7mg2% DV
Calcium31.3mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420132306 · Data last verified:

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4104420132306

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Common questions

How many calories are in Dinkel Frischei Waffeln?

Dinkel Frischei Waffeln by Alnatura has 502 kcal per 100 g.

How much protein is in Dinkel Frischei Waffeln?

Dinkel Frischei Waffeln contains 8 g of protein per 100 g.

Is Dinkel Frischei Waffeln high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Why does Dinkel Frischei Waffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (30 g), saturated fat (3 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Dinkel Frischei Waffeln is 100 calories?

About 20 g of Dinkel Frischei Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Frischei Waffeln high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

Is Dinkel Frischei Waffeln high in cholesterol?

It contains 127.4 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.

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