Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420215771 · Data last verified:
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Common questions
How many calories are in Kokosmakronen?
Kokosmakronen by Alnatura has 499 kcal per 100 g.
How much protein is in Kokosmakronen?
Kokosmakronen contains 6.6 g of protein per 100 g.
Is Kokosmakronen high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Kokosmakronen high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Kokosmakronen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokosmakronen a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Kokosmakronen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (40 g), saturated fat (27 g); points in favor come from fiber (6.8 g). Overall that places it in band D.
How much Kokosmakronen is 100 calories?
About 20 g of Kokosmakronen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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