Snacks · Nutrition facts

Salted Popcorn

by Tesco

522 kcal per 100 g, with 7.6 g protein, 48.3 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Salted PopcornNutri-Score CCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
7.6 g
Protein
6% of calories
48.3 g
Carbs
38% of calories
31.3 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 41239582 · Data last verified:

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Common questions

How many calories are in Salted Popcorn?

Salted Popcorn by Tesco has 522 kcal per 100 g.

How much protein is in Salted Popcorn?

Salted Popcorn contains 7.6 g of protein per 100 g.

Is Salted Popcorn low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 48.3 g of carbs come from starch and fiber rather than sugar.

Is Salted Popcorn high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Salted Popcorn a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Salted Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (520 mg); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Salted Popcorn is 100 calories?

About 19 g of Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Popcorn high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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