Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05428033 · Data last verified:
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Common questions
How many calories are in Croque Soja Et Blé Fromage Fondu?
Croque Soja Et Blé Fromage Fondu by Le Gaulois has 239 kcal per 100 g.
How much protein is in Croque Soja Et Blé Fromage Fondu?
Croque Soja Et Blé Fromage Fondu contains 16 g of protein per 100 g.
Is Croque Soja Et Blé Fromage Fondu a good source of protein?
Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Croque Soja Et Blé Fromage Fondu low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Croque Soja Et Blé Fromage Fondu high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Croque Soja Et Blé Fromage Fondu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Croque Soja Et Blé Fromage Fondu is 100 calories?
About 42 g of Croque Soja Et Blé Fromage Fondu equals 100 kcal.
Is Croque Soja Et Blé Fromage Fondu high in sugar or fat?
Per 100 g it has 1.4 g sugar and 11 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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