Other · Nutrition facts

Hamburger Buns White

246 kcal per 100 g, with 16.9 g protein, 23.1 g carbs and 12.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Hamburger Buns WhiteNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
16.9 g
Protein
25% of calories
23.1 g
Carbs
34% of calories
12.3 g
Fat
41% of calories
Macro split
Protein 25%Carbs 34%Fat 41%

Nutrition facts

per 100 g
Fiber18.5g66% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium292.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0696685120074 · Data last verified:

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Barcode

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0696685120074

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Common questions

How many calories are in Hamburger Buns White?

Hamburger Buns White has 246 kcal per 100 g.

How much protein is in Hamburger Buns White?

Hamburger Buns White contains 16.9 g of protein per 100 g.

Is Hamburger Buns White a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Hamburger Buns White low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 23.1 g of carbs come from starch and fiber rather than sugar.

Is Hamburger Buns White a good source of fiber?

It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Hamburger Buns White have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.5 g), protein (16.9 g). Overall that places it in band A.

How much Hamburger Buns White is 100 calories?

About 41 g of Hamburger Buns White equals 100 kcal.

Is Hamburger Buns White high in sugar or fat?

Per 100 g it has 0 g sugar and 12.3 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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