Other · Nutrition facts

Crocchette Di Tofu, Miglio E Spinaci

229 kcal per 100 g, with 18.3 g protein, 19.8 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High protein
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Crocchette Di Tofu, Miglio E SpinaciNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
18.3 g
Protein
32% of calories
19.8 g
Carbs
35% of calories
8.5 g
Fat
33% of calories
Macro split
Protein 32%Carbs 35%Fat 33%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.4g
Saturated fat1.7g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806881066551 · Data last verified:

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Barcode

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0806881066551

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Common questions

How many calories are in Crocchette Di Tofu, Miglio E Spinaci?

Crocchette Di Tofu, Miglio E Spinaci has 229 kcal per 100 g.

How much protein is in Crocchette Di Tofu, Miglio E Spinaci?

Crocchette Di Tofu, Miglio E Spinaci contains 18.3 g of protein per 100 g.

Is Crocchette Di Tofu, Miglio E Spinaci a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Crocchette Di Tofu, Miglio E Spinaci low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.

Is Crocchette Di Tofu, Miglio E Spinaci low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crocchette Di Tofu, Miglio E Spinaci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.3 g). Overall that places it in band A.

How much Crocchette Di Tofu, Miglio E Spinaci is 100 calories?

About 44 g of Crocchette Di Tofu, Miglio E Spinaci equals 100 kcal.

Is Crocchette Di Tofu, Miglio E Spinaci high in sugar or fat?

Per 100 g it has 1.4 g sugar and 8.5 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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