Snacks · Nutrition facts

Cream Cracker

425 kcal per 100 g, with 10.8 g protein, 66.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 25.0g
Good proteinCalorie dense
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Cream CrackerNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
10.8 g
Protein
10% of calories
66.3 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.5g
Saturated fat5.7g29% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4791034070812 · Data last verified:

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4791034070812

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Common questions

How many calories are in Cream Cracker?

Cream Cracker by maliban has 425 kcal per 100 g. One serving (25 g) is about 106 kcal.

How much protein is in Cream Cracker?

Cream Cracker contains 10.8 g of protein per 100 g — about 2.7 g per 25 g serving.

Is Cream Cracker a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cream Cracker low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 66.3 g of carbs come from starch and fiber rather than sugar.

Is Cream Cracker high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Cream Cracker high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Cream Cracker a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Cream Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (5.7 g), sodium (720 mg); points in favor come from fiber (4.5 g), protein (10.8 g). Overall that places it in band C.

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