Snacks · Nutrition facts

J Irai Revoir Ma Normandie

392 kcal per 100 g, with 6.1 g protein, 62.2 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 450g
Calorie dense
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J Irai Revoir Ma NormandieNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
6.1 g
Protein
6% of calories
62.2 g
Carbs
65% of calories
12.5 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar24.2g
Saturated fat1.1g6% DV
Cholesterol22.1mg7% DV
Sodium8.9mg0% DV
Potassium172.7mg4% DV
Calcium20.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 49103878 · Data last verified:

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Common questions

How many calories are in J Irai Revoir Ma Normandie?

J Irai Revoir Ma Normandie has 392 kcal per 100 g. One serving (450 g) is about 1764 kcal.

How much protein is in J Irai Revoir Ma Normandie?

J Irai Revoir Ma Normandie contains 6.1 g of protein per 100 g — about 27.4 g per 450 g serving.

Is J Irai Revoir Ma Normandie high in sugar?

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is J Irai Revoir Ma Normandie low in sodium?

Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is J Irai Revoir Ma Normandie a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does J Irai Revoir Ma Normandie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (24.2 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much J Irai Revoir Ma Normandie is 100 calories?

About 26 g of J Irai Revoir Ma Normandie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is J Irai Revoir Ma Normandie high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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