Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460030146 · Data last verified:
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Common questions
How many calories are in Couscous De Pois Chiche?
Couscous De Pois Chiche by Lazzaretti has 364 kcal per 100 g.
How much protein is in Couscous De Pois Chiche?
Couscous De Pois Chiche contains 22.4 g of protein per 100 g.
Is Couscous De Pois Chiche a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Couscous De Pois Chiche low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Couscous De Pois Chiche a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Couscous De Pois Chiche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (10.9 g); points in favor come from fiber (10.8 g), protein (22.4 g). Overall that places it in band A.
How much Couscous De Pois Chiche is 100 calories?
About 27 g of Couscous De Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Couscous De Pois Chiche high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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Couscous De Lentilles CorailLes Moulins De Provence351 kcal · 28g proteinA
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Lentilles VertesCarrefour BIO, Carrefour333 kcal · 24g proteinWant this data in your app?
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