Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201720063 · Data last verified:
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Common questions
How many calories are in Club Social Integral?
Club Social Integral by Club Social has 442 kcal per 100 g. One serving (24 g) is about 106 kcal.
How much protein is in Club Social Integral?
Club Social Integral contains 7.1 g of protein per 100 g — about 1.7 g per 24 g serving.
Is Club Social Integral high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Club Social Integral high in sodium?
Yes — 729.2 mg of sodium per 100 g, about 32% of the daily value.
Is Club Social Integral a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Club Social Integral have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (6.7 g), sodium (729.2 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Club Social Integral is 100 calories?
About 23 g of Club Social Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Club Social Integral high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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