Galletas Sabor Jamón Ahumado

Galletas Sabor Jamón Ahumado by Club Social has 446 kcal per 100 g. One serving (24 g) is about 107 kcal.

Galletas Sabor Jamón Ahumado contains 6.7 g of protein per 100 g — about 1.6 g per 24 g serving.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 683.3 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (7.1 g), sodium (683.3 mg). Overall that places it in band D.

About 22 g of Galletas Sabor Jamón Ahumado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.