Chocolate Roasted Nut Medley

Chocolate Roasted Nut Medley by Morrisons: The Best has 585 kcal per 100 g.

Chocolate Roasted Nut Medley contains 13.4 g of protein per 100 g.

Yes — 13.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), sugar (35.5 g), saturated fat (15.7 g); points in favor come from fiber (4.6 g), protein (13.4 g). Overall that places it in band D.