Raspberry White Chocolate Sticks

Raspberry White Chocolate Sticks by Hotel Chocolat has 591 kcal per 100 g. One serving (20 g) is about 118 kcal.

Raspberry White Chocolate Sticks contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 99% of its carbohydrates.

It has 26.1 g of saturated fat per 100 g — 131% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (46 g), saturated fat (26.1 g). Overall that places it in band E.

About 17 g of Raspberry White Chocolate Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.