70% Dark Chocolate Chips

70% Dark Chocolate Chips by Food Thoughts has 590 kcal per 100 g. One serving (100 g) is about 590 kcal.

70% Dark Chocolate Chips contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 25.2 g of saturated fat per 100 g — 126% of the daily value, which counts as high.

Yes — 3383 mg of sodium per 100 g, about 147% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (26.9 g), saturated fat (25.2 g), sodium (3383 mg); points in favor come from fiber (3.7 g), protein (8.6 g). Overall that places it in band E.

About 17 g of 70% Dark Chocolate Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.