Sweets · Nutrition facts

Chocolate Macadamia Spread

by Mania

559 kcal per 100 g, with 8.8 g protein, 44.1 g carbs and 44.1 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (34 g)
Good proteinCalorie denseHigh fiber
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Chocolate Macadamia SpreadNutri-Score DCompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
8.8 g
Protein
6% of calories
44.1 g
Carbs
29% of calories
44.1 g
Fat
65% of calories
Macro split
Protein 6%Carbs 29%Fat 65%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar26.5g
Saturated fat14.7g74% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium220.6mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019962003271 · Data last verified:

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Barcode

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0019962003271

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Common questions

How many calories are in Chocolate Macadamia Spread?

Chocolate Macadamia Spread by Mania has 559 kcal per 100 g. One serving (34 g) is about 190 kcal.

How much protein is in Chocolate Macadamia Spread?

Chocolate Macadamia Spread contains 8.8 g of protein per 100 g — about 3 g per 34 g serving.

Is Chocolate Macadamia Spread high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Chocolate Macadamia Spread high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Chocolate Macadamia Spread a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Chocolate Macadamia Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (26.5 g), saturated fat (14.7 g); points in favor come from fiber (11.8 g), protein (8.8 g). Overall that places it in band D.

How much Chocolate Macadamia Spread is 100 calories?

About 18 g of Chocolate Macadamia Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Macadamia Spread high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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