Snacks · Nutrition facts

Chips Soufflés

by Belin

446 kcal per 100 g, with 5.7 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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Chips SoufflésNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
5.7 g
Protein
5% of calories
67 g
Carbs
62% of calories
16 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar7.2g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium224.6mg5% DV
Calcium5.3mg0% DV
Iron0.4mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210610645 · Data last verified:

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7622210610645

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Common questions

How many calories are in Chips Soufflés?

Chips Soufflés by Belin has 446 kcal per 100 g. One serving (100 g) is about 446 kcal.

How much protein is in Chips Soufflés?

Chips Soufflés contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Chips Soufflés high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Chips Soufflés a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Chips Soufflés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (600 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Chips Soufflés is 100 calories?

About 22 g of Chips Soufflés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Soufflés high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Is Chips Soufflés high in sugar or fat?

Per 100 g it has 7.2 g sugar and 16 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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