Chips De Kale Bio

Chips De Kale Bio by Nut & me has 305 kcal per 100 g.

Chips De Kale Bio contains 9.6 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (58.2 g per 100 g, of which 10.2 g is sugar). It also delivers 7.9 g of fiber.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g); points in favor come from fiber (7.9 g), protein (9.6 g). Overall that places it in band A.

About 33 g of Chips De Kale Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10.2 g sugar and 2.1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.