Daa.!sanพ Panašias So Mueslireep Met Roodfruitsmaa

Daa.!sanพ Panašias So Mueslireep Met Roodfruitsmaa by Albert Heijn has 301 kcal per 100 g. One serving (25 g) is about 75 kcal.

Daa.!sanพ Panašias So Mueslireep Met Roodfruitsmaa contains 8.1 g of protein per 100 g — about 2 g per 25 g serving.

Yes — carbohydrates provide 77% of its calories (65 g per 100 g, of which 1.2 g is sugar). It also delivers 5.6 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (8.1 g). Overall that places it in band A.

About 33 g of Daa.!sanพ Panašias So Mueslireep Met Roodfruitsmaa equals 100 kcal. It is energy-dense, so small amounts add up quickly.