Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907399517 · Data last verified:
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Common questions
How many calories are in Eier Koeken?
Eier Koeken by Albert Heijn has 313 kcal per 100 g.
How much protein is in Eier Koeken?
Eier Koeken contains 9 g of protein per 100 g.
Is Eier Koeken high in carbs?
Yes — carbohydrates provide 78% of its calories (60 g per 100 g, of which 31 g is sugar). It also delivers 1.3 g of fiber.
Is Eier Koeken high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Eier Koeken low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Eier Koeken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g); points in favor come from protein (9 g). Overall that places it in band C.
How much Eier Koeken is 100 calories?
About 32 g of Eier Koeken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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