Chia Samen (800 G) Von Nu3

Chia Samen (800 G) Von Nu3 by Nu3 has 450 kcal per 100 g.

Chia Samen (800 G) Von Nu3 contains 22.9 g of protein per 100 g.

Yes — 22.9 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 32.3 g of fiber per 100 g — 115% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (3.2 g); points in favor come from fiber (32.3 g), protein (22.9 g). Overall that places it in band A.

About 22 g of Chia Samen (800 G) Von Nu3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.