Other · Nutrition facts

Naturya Breakfast Boost Cacao Crunch150g

474 kcal per 100 g, with 23 g protein, 23 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Naturya Breakfast Boost Cacao Crunch150gNutri-Score BCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
23 g
Protein
20% of calories
23 g
Carbs
20% of calories
30 g
Fat
60% of calories
Macro split
Protein 20%Carbs 20%Fat 60%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar20g
Saturated fat3.5g18% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060238480710 · Data last verified:

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5060238480710

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Common questions

How many calories are in Naturya Breakfast Boost Cacao Crunch150g?

Naturya Breakfast Boost Cacao Crunch150g by naturya has 474 kcal per 100 g.

How much protein is in Naturya Breakfast Boost Cacao Crunch150g?

Naturya Breakfast Boost Cacao Crunch150g contains 23 g of protein per 100 g.

Is Naturya Breakfast Boost Cacao Crunch150g a good source of protein?

Yes — 23 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Naturya Breakfast Boost Cacao Crunch150g high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Naturya Breakfast Boost Cacao Crunch150g low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Naturya Breakfast Boost Cacao Crunch150g a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Naturya Breakfast Boost Cacao Crunch150g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (20 g), saturated fat (3.5 g); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band B.

How much Naturya Breakfast Boost Cacao Crunch150g is 100 calories?

About 21 g of Naturya Breakfast Boost Cacao Crunch150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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