Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431676601 · Data last verified:
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Common questions
How many calories are in Hummus Topping?
Hummus Topping by Just Spices has 473 kcal per 100 g.
How much protein is in Hummus Topping?
Hummus Topping contains 17 g of protein per 100 g.
Is Hummus Topping a good source of protein?
Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Hummus Topping low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Hummus Topping a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Hummus Topping have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (13 g), saturated fat (4.3 g); points in favor come from fiber (17 g), protein (17 g). Overall that places it in band B.
How much Hummus Topping is 100 calories?
About 21 g of Hummus Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Topping high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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