Meat · Nutrition facts

Cabeza De Cerdo

by Hacendado

213 kcal per 100 g, with 15 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cabeza De CerdoNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
28% of calories
0 g
Carbs
0% of calories
17 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7g35% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000593641 · Data last verified:

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Barcode

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8480000593641

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Common questions

How many calories are in Cabeza De Cerdo?

Cabeza De Cerdo by Hacendado has 213 kcal per 100 g.

How much protein is in Cabeza De Cerdo?

Cabeza De Cerdo contains 15 g of protein per 100 g.

Is Cabeza De Cerdo a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Cabeza De Cerdo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cabeza De Cerdo high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Cabeza De Cerdo high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Cabeza De Cerdo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (960 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Cabeza De Cerdo is 100 calories?

About 47 g of Cabeza De Cerdo equals 100 kcal.

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