Other · Nutrition facts

Brunch Mix - 2 100 Gr - Schnitzer

by Schnitzer

210 kcal per 100 g, with 4.3 g protein, 34 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High fiber
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Brunch Mix - 2 100 Gr - SchnitzerNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
4.3 g
Protein
9% of calories
34 g
Carbs
70% of calories
4.7 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar0.8g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022993045901 · Data last verified:

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4022993045901

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Common questions

How many calories are in Brunch Mix - 2 100 Gr - Schnitzer?

Brunch Mix - 2 100 Gr - Schnitzer by Schnitzer has 210 kcal per 100 g.

How much protein is in Brunch Mix - 2 100 Gr - Schnitzer?

Brunch Mix - 2 100 Gr - Schnitzer contains 4.3 g of protein per 100 g.

Is Brunch Mix - 2 100 Gr - Schnitzer high in carbs?

Yes — carbohydrates provide 70% of its calories (34 g per 100 g, of which 0.8 g is sugar). It also delivers 7.3 g of fiber.

Is Brunch Mix - 2 100 Gr - Schnitzer low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Brunch Mix - 2 100 Gr - Schnitzer a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Brunch Mix - 2 100 Gr - Schnitzer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.3 g). Overall that places it in band A.

How much Brunch Mix - 2 100 Gr - Schnitzer is 100 calories?

About 48 g of Brunch Mix - 2 100 Gr - Schnitzer equals 100 kcal.

Is Brunch Mix - 2 100 Gr - Schnitzer high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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