Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022993047189 · Data last verified:
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Common questions
How many calories are in Organic Ciabatta Olive?
Organic Ciabatta Olive by Schnitzer has 198 kcal per 100 g.
How much protein is in Organic Ciabatta Olive?
Organic Ciabatta Olive contains 3.9 g of protein per 100 g.
Is Organic Ciabatta Olive low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Organic Ciabatta Olive high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Organic Ciabatta Olive a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Organic Ciabatta Olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6.3 g). Overall that places it in band B.
How much Organic Ciabatta Olive is 100 calories?
About 51 g of Organic Ciabatta Olive equals 100 kcal.
Is Organic Ciabatta Olive high in sugar or fat?
Per 100 g it has 0.6 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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