Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247158954 · Data last verified:
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Common questions
How many calories are in Bio-feinschmeckerbrot - Kürbiskernbrot?
Bio-feinschmeckerbrot - Kürbiskernbrot by Gut Bio has 206 kcal per 100 g.
How much protein is in Bio-feinschmeckerbrot - Kürbiskernbrot?
Bio-feinschmeckerbrot - Kürbiskernbrot contains 6.3 g of protein per 100 g.
Is Bio-feinschmeckerbrot - Kürbiskernbrot high in carbs?
Yes — carbohydrates provide 72% of its calories (34 g per 100 g, of which 3.4 g is sugar). It also delivers 15 g of fiber.
Is Bio-feinschmeckerbrot - Kürbiskernbrot a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Bio-feinschmeckerbrot - Kürbiskernbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (15 g). Overall that places it in band A.
How much Bio-feinschmeckerbrot - Kürbiskernbrot is 100 calories?
About 49 g of Bio-feinschmeckerbrot - Kürbiskernbrot equals 100 kcal.
Is Bio-feinschmeckerbrot - Kürbiskernbrot a good source of potassium?
It is a moderate source: 469 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bio-feinschmeckerbrot - Kürbiskernbrot a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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