Other · Nutrition facts

Pierogi Z Kapustą I Grzybami

175 kcal per 100 g, with 4.6 g protein, 29 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 400g
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Pierogi Z Kapustą I GrzybamiNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
11% of calories
29 g
Carbs
68% of calories
4.1 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium217.9mg5% DV
Calcium33.8mg3% DV
Iron1.1mg6% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047902006255 · Data last verified:

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4047902006255

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Common questions

How many calories are in Pierogi Z Kapustą I Grzybami?

Pierogi Z Kapustą I Grzybami by Kaufland has 175 kcal per 100 g. One serving (400 g) is about 700 kcal.

How much protein is in Pierogi Z Kapustą I Grzybami?

Pierogi Z Kapustą I Grzybami contains 4.6 g of protein per 100 g — about 18.4 g per 400 g serving.

Is Pierogi Z Kapustą I Grzybami low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Pierogi Z Kapustą I Grzybami high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pierogi Z Kapustą I Grzybami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Pierogi Z Kapustą I Grzybami is 100 calories?

About 57 g of Pierogi Z Kapustą I Grzybami equals 100 kcal.

Is Pierogi Z Kapustą I Grzybami high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.1 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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