Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489355670 · Data last verified:
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Common questions
How many calories are in Arroz Integral?
Arroz Integral by Campo Largo,Lidl has 178 kcal per 100 g. One serving (125 g) is about 222 kcal.
How much protein is in Arroz Integral?
Arroz Integral contains 4.9 g of protein per 100 g — about 6.1 g per 125 g serving.
Is Arroz Integral high in carbs?
Yes — carbohydrates provide 74% of its calories (32 g per 100 g, of which 0.3 g is sugar). It also delivers 3.1 g of fiber.
Is Arroz Integral low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Arroz Integral a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Arroz Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Arroz Integral is 100 calories?
About 56 g of Arroz Integral equals 100 kcal.
Is Arroz Integral high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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