Other · Nutrition facts

Bulgursalat Paprika Und Karotte

by Chef Select

180 kcal per 100 g, with 3.3 g protein, 28.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Bulgursalat Paprika Und KarotteNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
8% of calories
28.7 g
Carbs
67% of calories
4.9 g
Fat
25% of calories
Macro split
Protein 8%Carbs 67%Fat 25%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar5.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium468mg20% DV
Potassium332.1mg7% DV
Calcium33.2mg3% DV
Iron1.9mg11% DV
Vitamin C13.9mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489460404 · Data last verified:

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4056489460404

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Common questions

How many calories are in Bulgursalat Paprika Und Karotte?

Bulgursalat Paprika Und Karotte by Chef Select has 180 kcal per 100 g.

How much protein is in Bulgursalat Paprika Und Karotte?

Bulgursalat Paprika Und Karotte contains 3.3 g of protein per 100 g.

Is Bulgursalat Paprika Und Karotte high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Is Bulgursalat Paprika Und Karotte a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Bulgursalat Paprika Und Karotte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Bulgursalat Paprika Und Karotte is 100 calories?

About 56 g of Bulgursalat Paprika Und Karotte equals 100 kcal.

Is Bulgursalat Paprika Und Karotte a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bulgursalat Paprika Und Karotte a good source of vitamin C?

It is a moderate source: 13.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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