Other · Nutrition facts

Fruity Moroccan Couscous

208 kcal per 100 g, with 4.1 g protein, 31.9 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 105g
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Fruity Moroccan CouscousNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
4.1 g
Protein
9% of calories
31.9 g
Carbs
67% of calories
5.3 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar12.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium125.7mg5% DV
Potassium137.9mg3% DV
Calcium14.5mg1% DV
Iron0.5mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489823704 · Data last verified:

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4056489823704

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Common questions

How many calories are in Fruity Moroccan Couscous?

Fruity Moroccan Couscous by Deluxe has 208 kcal per 100 g. One serving (105 g) is about 218 kcal.

How much protein is in Fruity Moroccan Couscous?

Fruity Moroccan Couscous contains 4.1 g of protein per 100 g — about 4.3 g per 105 g serving.

Is Fruity Moroccan Couscous a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Fruity Moroccan Couscous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Fruity Moroccan Couscous is 100 calories?

About 48 g of Fruity Moroccan Couscous equals 100 kcal.

Is Fruity Moroccan Couscous high in sugar or fat?

Per 100 g it has 12.5 g sugar and 5.3 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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