Other · Nutrition facts

Feinschmecker - Brot Kürbiskernbrot

206 kcal per 100 g, with 6.3 g protein, 34 g carbs and 3 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Feinschmecker - Brot KürbiskernbrotNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
6.3 g
Protein
13% of calories
34 g
Carbs
72% of calories
3 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar3.4g
Saturated fat0.6g3% DV
Cholesterol2843.8mg948% DV
Sodium392mg17% DV
Potassium472.2mg10% DV
Calcium32mg2% DV
Iron2.6mg14% DV
Vitamin C0.8mg1% DV
Vitamin A8.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458047548 · Data last verified:

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4061458047548

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Common questions

How many calories are in Feinschmecker - Brot Kürbiskernbrot?

Feinschmecker - Brot Kürbiskernbrot by Bio has 206 kcal per 100 g.

How much protein is in Feinschmecker - Brot Kürbiskernbrot?

Feinschmecker - Brot Kürbiskernbrot contains 6.3 g of protein per 100 g.

Is Feinschmecker - Brot Kürbiskernbrot high in carbs?

Yes — carbohydrates provide 72% of its calories (34 g per 100 g, of which 3.4 g is sugar). It also delivers 12.1 g of fiber.

Is Feinschmecker - Brot Kürbiskernbrot a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Feinschmecker - Brot Kürbiskernbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.1 g). Overall that places it in band A.

How much Feinschmecker - Brot Kürbiskernbrot is 100 calories?

About 49 g of Feinschmecker - Brot Kürbiskernbrot equals 100 kcal.

Is Feinschmecker - Brot Kürbiskernbrot a good source of potassium?

It is a moderate source: 472.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Feinschmecker - Brot Kürbiskernbrot a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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