Other · Nutrition facts

Samosas

176 kcal per 100 g, with 4.7 g protein, 28 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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SamosasNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
11% of calories
28 g
Carbs
65% of calories
4.5 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.1g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584130748 · Data last verified:

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4026584130748

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Common questions

How many calories are in Samosas?

Samosas by Soto has 176 kcal per 100 g.

How much protein is in Samosas?

Samosas contains 4.7 g of protein per 100 g.

Is Samosas a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Samosas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Samosas is 100 calories?

About 57 g of Samosas equals 100 kcal.

Is Samosas high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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