Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022993300208 · Data last verified:
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Common questions
How many calories are in Aufbackbrötchen Bio Super Panini Rustic?
Aufbackbrötchen Bio Super Panini Rustic by Schnitzer has 199 kcal per 100 g.
How much protein is in Aufbackbrötchen Bio Super Panini Rustic?
Aufbackbrötchen Bio Super Panini Rustic contains 4.4 g of protein per 100 g.
Is Aufbackbrötchen Bio Super Panini Rustic low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Aufbackbrötchen Bio Super Panini Rustic a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Aufbackbrötchen Bio Super Panini Rustic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (10 g). Overall that places it in band A.
How much Aufbackbrötchen Bio Super Panini Rustic is 100 calories?
About 50 g of Aufbackbrötchen Bio Super Panini Rustic equals 100 kcal.
Is Aufbackbrötchen Bio Super Panini Rustic high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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