Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 41948309 · Data last verified:
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Common questions
How many calories are in Barra Campesina?
Barra Campesina has 300 kcal per 100 g.
How much protein is in Barra Campesina?
Barra Campesina contains 11 g of protein per 100 g.
Is Barra Campesina a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Barra Campesina high in carbs?
Yes — carbohydrates provide 81% of its calories (59 g per 100 g, of which 1.7 g is sugar). It also delivers 4.1 g of fiber.
Is Barra Campesina low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Barra Campesina high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Barra Campesina a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Barra Campesina have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band B.
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