Other · Nutrition facts

Maca

320 kcal per 100 g, with 12 g protein, 58 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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MacaNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
17% of calories
58 g
Carbs
80% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar31g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289447514 · Data last verified:

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4260289447514

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Common questions

How many calories are in Maca?

Maca by nu3 has 320 kcal per 100 g. One serving (100 g) is about 320 kcal.

How much protein is in Maca?

Maca contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Maca a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Maca high in carbs?

Yes — carbohydrates provide 80% of its calories (58 g per 100 g, of which 31 g is sugar). It also delivers 18 g of fiber.

Is Maca high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Maca low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maca a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Maca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g); points in favor come from fiber (18 g), protein (12 g). Overall that places it in band A.

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