Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260636582202 · Data last verified:
Compare Rocket Pop with another foodLog Rocket Pop in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rocket Pop?
Rocket Pop has 311 kcal per 100 g.
How much protein is in Rocket Pop?
Rocket Pop contains 13 g of protein per 100 g.
Is Rocket Pop a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Rocket Pop high in carbs?
Yes — carbohydrates provide 79% of its calories (49 g per 100 g, of which 46 g is sugar). It also delivers 12 g of fiber.
Is Rocket Pop high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Rocket Pop high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Rocket Pop a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Rocket Pop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g), sodium (4800 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band D.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API