Other · Nutrition facts

Performance Milkshake Cinnamon Swirl

277 kcal per 100 g, with 12 g protein, 54 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Performance Milkshake Cinnamon SwirlNutri-Score ACompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
18% of calories
54 g
Carbs
81% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 18%Carbs 81%Fat 1%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.1g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260699941428 · Data last verified:

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4260699941428

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Common questions

How many calories are in Performance Milkshake Cinnamon Swirl?

Performance Milkshake Cinnamon Swirl has 277 kcal per 100 g.

How much protein is in Performance Milkshake Cinnamon Swirl?

Performance Milkshake Cinnamon Swirl contains 12 g of protein per 100 g.

Is Performance Milkshake Cinnamon Swirl a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Performance Milkshake Cinnamon Swirl high in carbs?

Yes — carbohydrates provide 81% of its calories (54 g per 100 g, of which 4.1 g is sugar). It also delivers 2.5 g of fiber.

Is Performance Milkshake Cinnamon Swirl low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Performance Milkshake Cinnamon Swirl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Performance Milkshake Cinnamon Swirl is 100 calories?

About 36 g of Performance Milkshake Cinnamon Swirl equals 100 kcal.

Is Performance Milkshake Cinnamon Swirl high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0.4 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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