Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4750620000000008000000 · Data last verified:
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Common questions
How many calories are in Panino Tondo?
Panino Tondo has 292 kcal per 100 g.
How much protein is in Panino Tondo?
Panino Tondo contains 11.3 g of protein per 100 g.
Is Panino Tondo a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Panino Tondo high in carbs?
Yes — carbohydrates provide 81% of its calories (57.6 g per 100 g, of which 3.5 g is sugar). It also delivers 10 g of fiber.
Is Panino Tondo a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Panino Tondo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (11.3 g). Overall that places it in band A.
How much Panino Tondo is 100 calories?
About 34 g of Panino Tondo equals 100 kcal.
Is Panino Tondo high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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