Other · Nutrition facts

マルタイラーメン あっさりしょうゆ味

280 kcal per 100 g, with 10.9 g protein, 53.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 82 g
Good proteinHigh fiberPotassium
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マルタイラーメン あっさりしょうゆ味Nutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10.9 g
Protein
16% of calories
53.2 g
Carbs
76% of calories
2.6 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Saturated fat0.3g2% DV
Sodium1652mg72% DV
Potassium426.8mg9% DV
Calcium25.6mg2% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902702008000 · Data last verified:

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4902702008000

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Common questions

How many calories are in マルタイラーメン あっさりしょうゆ味?

マルタイラーメン あっさりしょうゆ味 by マルタイ has 280 kcal per 100 g. One serving (82 g) is about 230 kcal.

How much protein is in マルタイラーメン あっさりしょうゆ味?

マルタイラーメン あっさりしょうゆ味 contains 10.9 g of protein per 100 g — about 8.9 g per 82 g serving.

Is マルタイラーメン あっさりしょうゆ味 a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is マルタイラーメン あっさりしょうゆ味 high in carbs?

Yes — carbohydrates provide 76% of its calories (53.2 g per 100 g). It also delivers 6.6 g of fiber.

Is マルタイラーメン あっさりしょうゆ味 high in sodium?

Yes — 1652 mg of sodium per 100 g, about 72% of the daily value.

Is マルタイラーメン あっさりしょうゆ味 a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does マルタイラーメン あっさりしょうゆ味 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1652 mg); points in favor come from fiber (6.6 g), protein (10.9 g). Overall that places it in band C.

How much マルタイラーメン あっさりしょうゆ味 is 100 calories?

About 36 g of マルタイラーメン あっさりしょうゆ味 equals 100 kcal.

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