Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260593850017 · Data last verified:
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Common questions
How many calories are in Schwarzer Knoblauch?
Schwarzer Knoblauch by Mouse Hill has 292 kcal per 100 g.
How much protein is in Schwarzer Knoblauch?
Schwarzer Knoblauch contains 11.3 g of protein per 100 g.
Is Schwarzer Knoblauch a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Schwarzer Knoblauch high in carbs?
Yes — carbohydrates provide 84% of its calories (61.3 g per 100 g, of which 12 g is sugar). It also delivers 5.8 g of fiber.
Is Schwarzer Knoblauch low in sodium?
Yes — just 16.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Schwarzer Knoblauch a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Schwarzer Knoblauch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (5.8 g), protein (11.3 g). Overall that places it in band A.
How much Schwarzer Knoblauch is 100 calories?
About 34 g of Schwarzer Knoblauch equals 100 kcal.
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