Other · Nutrition facts

Energy

320 kcal per 100 g, with 11 g protein, 52 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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EnergyNutri-Score BCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
16% of calories
52 g
Carbs
76% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar30g
Saturated fat1.3g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260159450439 · Data last verified:

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4260159450439

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Common questions

How many calories are in Energy?

Energy by Lebepur has 320 kcal per 100 g.

How much protein is in Energy?

Energy contains 11 g of protein per 100 g.

Is Energy a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Energy high in carbs?

Yes — carbohydrates provide 76% of its calories (52 g per 100 g, of which 30 g is sugar). It also delivers 23 g of fiber.

Is Energy high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Energy low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Energy a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Energy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (23 g), protein (11 g). Overall that places it in band B.

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