Dairy & Eggs · Nutrition facts

American Cheese Singles

237 kcal per 100 g, with 21.1 g protein, 10.5 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 19g
High protein
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American Cheese SinglesNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
21.1 g
Protein
34% of calories
10.5 g
Carbs
17% of calories
13.2 g
Fat
49% of calories
Macro split
Protein 34%Carbs 17%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.5g
Saturated fat7.9g40% DV
Trans fat0g
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000024834 · Data last verified:

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0021000024834

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Common questions

How many calories are in American Cheese Singles?

American Cheese Singles by Kraft has 237 kcal per 100 g. One serving (19 g) is about 45 kcal.

How much protein is in American Cheese Singles?

American Cheese Singles contains 21.1 g of protein per 100 g — about 4 g per 19 g serving.

Is American Cheese Singles a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is American Cheese Singles high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does American Cheese Singles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (7.9 g); points in favor come from protein (21.1 g). Overall that places it in band C.

How much American Cheese Singles is 100 calories?

About 42 g of American Cheese Singles equals 100 kcal.

Is American Cheese Singles high in sugar or fat?

Per 100 g it has 10.5 g sugar and 13.2 g fat (7.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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